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Health & Phys Ed » Other Health

Nutrition.gov

provides food and nutrition information from across the federal government. Learn about smart nutrition, what's in food, meal planning, shopping and cooking, weight management, life stages, dietary supplements, and more. (Department of Agriculture)

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Interesting Fact:

A "healthy diet" is one that provides enough of each essential nutrient, contains a variety of foods from all of the basic food groups, provides adequate energy to maintain a healthy weight, and does not contain excess fat, sugar, salt or alcohol.
Image of child at table

Life stages for kids


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